Tuscan tortellini soup delicious and comforting. Made with tomatoes, italian sausage, garlic, onions, kale, and parmesan cheese; you love this simple meal.
1.5 pound Italian sausage i love using spicy chicken sausage
0.5 Purple onion chopped
0.5 Yellow onion chopped
2 tablespoon Olive oil
5 Garlic cloves minced
28 ounce 2 cans crushed tomatoes
6 cup Chicken
4 cup Kale roughly chopped
1 cup 1/2 and 1/2 or whole milk
1 Box cheese tortellini i use the tortellini in the refrigerated section
1 cup Parmesan cheese grated
0.25 cup Italian seasoning
As required Salt to taste
As required Pepper to taste
Nutrition value
389
calories per serving
15 g Fat42 g Protein19 g Carbs5 g FiberOther
Current Totals
15 g Fat
42 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
42 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
311 mg
Iron
3 mg
Vitamin A
1215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
143 mcg
Vitamin B12
1 mcg
Vitamin C
116 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
405 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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