28 ounce 1 can diced tomatoes with basil, garlic, and oregano, undrained
1 Fennel bulb, trimmed, quartered, cored, and sliced
1 cup Chopped onion
8 ounce 1 bunch fresh kale, stemmed and chopped
9 ounce 1 package refrigerated cheese filled tortellini or ravioli
2 tablespoon Chopped fresh oregano
1 tablespoon Whipping cream
0.5 cup Grated parmesan cheese
Nutrition value
459
calories per serving
18 g Fat41 g Protein41 g Carbs22 g FiberOther
Current Totals
18 g Fat
41 g Protein
41 g Carbs
22 g Fiber
MacroNutrients
Carbs
41 g
Protein
41 g
Fiber
22 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
1149 mg
Iron
15 mg
Vitamin A
743 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
215 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
310 mg
Manganese
4 mg
Phosphorus
632 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
