Ingredients For Tuscan Sausage and White Bean Soup Recipe
1 pound Sweet italian chicken sausage
0.5 cup Chopped carrots
0.5 cup Chopped yellow onion or leeks
3 Cloves garlic, chopped
6 cup Low sodium chicken broth
2 can Diced tomatoes
1 can Great northern or cannellini beans, drained and rinsed
0.5 tablespoon Dried basil
1 teaspoon Salt
0.5 teaspoon Pepper
1.5 cup Uncooked shell pasta
9 ounce Spinach leaves, coarsely chopped
0.5 cup Shredded parmesan cheese
Nutrition value
486
calories per serving
14 g Fat58 g Protein47 g Carbs4 g FiberOther
Current Totals
14 g Fat
58 g Protein
47 g Carbs
4 g Fiber
MacroNutrients
Carbs
47 g
Protein
58 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
199 mg
Iron
4 mg
Vitamin A
1476 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
1 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
478 mg
Selenium
42 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment