Tuscan White Bean And Sausage Soup Recipe
Recipe By The Daring Gourmet
Rich in flavor and deeply satisfying, this tuscan white bean and sausage soup will warm both body and soul. Makes excellent leftovers and freezes well
4.6
20 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuscan White Bean And Sausage Soup Recipe
- 1/4 tablespoon Olive oil
- 0.13 pound Homemade sweet italian sausage
- 0.13 Medium yellow onion, finely chopped
- 0.38 Cloves Garlic, Minced
- 1/4 Large carrots, chopped
- 1/4 Large ribs celery, chopped
- 0.13 Large potato , diced
- 1/4 Roma or other medium sized tomatoes, chopped
- 0.13 tablespoon Tomato paste
- 0.13 pound Dried cannellini beans, soaked overnight in water, drained and rinsed
- 1 cup Quality chicken broth
- 0.06 teaspoon Dried Rosemary
- 0.06 teaspoon Dried Thyme
- 0.06 teaspoon Dried oregano
- 0.03 teaspoon Dried ground sage
- 1/4 Bay leaves
- 0.19 teaspoon Salt
- 0.06 teaspoon Freshly ground black pepper
- 1/4 bunch Lacinato kale , tough ribs removed and leaves roughly chopped
Nutrition
value
value
396
calories per serving
15 g Fat46 g Protein15 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein46g
- Carbs15g
- Fiber7g
MacroNutrients
- Carbs15g
- Protein46g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium182mg
- Iron3mg
- Vitamin A2462mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9134mcg
- Vitamin B12< 1mcg
- Vitamin C100mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium99mg
- Manganese1mg
- Phosphorus353mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Daring Gourmet