Tuscan Mac And Cheese Cups Recipe

Name: Tuscan Mac And Cheese Cups Recipe
Total time: 15 min
Yield: 6
Cuisine: Italian

Recipe By Better Homes and Gardens

Kids and adults alike will go wild for this individually-portioned muffin tin recipe Each of these mac and cheese cups is wrapped with a slice of prosciutto to make them easy to eat on the go or with one hand at a cocktail party.

26 Rating - Rate

Non Vegdiet

15minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Tuscan Mac And Cheese Cups Recipe

Nonstick cooking spray
12 Very thin slices prosciutto
3 tablespoon Butter
0.33000000000000007 cup Panko bread crumbs
8 ounce Dried elbow macaroni
3 cup Chopped fresh kale
2 tablespoon All purpose flour
1.25 cup Milk
1.5 cup Shredded fontina cheese
0.5 cup Crumbled gorgonzola cheese or shredded parmesan cheese
1.5 teaspoon Dijon style mustard
0.25 teaspoon Salt

Nutrition
value

289

calories per serving

12 g Fat17 g Protein27 g Carbs3 g FiberOther

Current Totals

12 g Fat
17 g Protein
27 g Carbs
3 g Fiber

MacroNutrients

Carbs
27 g
Protein
17 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
475 mg
Iron
2 mg
Vitamin A
417 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
330 mg
Selenium
17 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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