1 Bag frozen onions, celery, bell pepper and parsley seasoning blend
1 teaspoon Sugar
1 teaspoon Pepper
Nutrition value
193
calories per serving
11 g Fat20 g Protein3 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
20 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
20 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
134 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment