Ingredients For Turmeric Braised Chicken with Golden Beets and Leeks Recipe
2 part Leeks, white and light green only
1 bunch 4 golden beets with their greens, scrubbed
2 Garlic cloves, minced
2 teaspoon Ground turmeric, divided
1 teaspoon Ground ginger
1 teaspoon Kosher salt
0.25 cup Freshly squeezed lemon juice
2 tablespoon Olive oil
4 Skinless chicken drumsticks, on the bone
4 Skinless chicken thighs, on the bone
0.5 cup White wine, swap for chicken broth for whole30/paleo
Nutrition value
123
calories per serving
8 g Fat6 g Protein6 g Carbs3 g FiberOther
Current Totals
8 g Fat
6 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
6 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
28 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
2 mg
Phosphorus
56 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
