4 inch Six corn tortillas, cut into 1/2 inch strips
0.75 cup Fresh Corn Kernels
Nutrition value
713
calories per serving
47 g Fat56 g Protein17 g Carbs11 g FiberOther
Current Totals
47 g Fat
56 g Protein
17 g Carbs
11 g Fiber
MacroNutrients
Carbs
17 g
Protein
56 g
Fiber
11 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
159 mg
Iron
7 mg
Vitamin A
2324 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
2 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
163 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
1 mg
Phosphorus
579 mg
Selenium
54 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment