375 gram High fiber white spaghetti, cooked just to al dente
1 cup Shredded mozzarella cheese
1 cup Frozen peas
Nutrition value
219
calories per serving
10 g Fat28 g Protein4 g Carbs2 g FiberOther
Current Totals
10 g Fat
28 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
28 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
103 mg
Iron
2 mg
Vitamin A
72 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
270 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment