0.5 teaspoon Each:onion powder, garlic powder, dried oregano, salt and pepper
0.5 tablespoon Beef bouillon powder
1 pound Lean Ground Turkey
1 can Fire Roasted Diced Tomatoes
1 can Fire roasted diced green chiles, drained
1 can Black Beans, Drained And Rinsed
1 cup Frozen Corn
1.5 cup Freshly Grated Sharp Shredded Cheddar Cheese
0.5 cup Green Onions
3 tablespoon Finely Chopped Cilantro
Serve:with chips
Nutrition value
482
calories per serving
34 g Fat30 g Protein15 g Carbs8 g FiberOther
Current Totals
34 g Fat
30 g Protein
15 g Carbs
8 g Fiber
MacroNutrients
Carbs
15 g
Protein
30 g
Fiber
8 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
174 mg
Iron
6 mg
Vitamin A
942 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
4 mg
Copper
174 mcg
Magnesium
97 mg
Manganese
0 mg
Phosphorus
381 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.