Current Totals
Fat
22g
Protein
49g
Carbs
7g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
129mg
Iron
6mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
4mg
Copper
1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
476mg
Selenium
47mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment