2 tablespoon Green spanish pitted olives, plus 2 tbsp brine
1 Medium tomato
0.5 Medium onion, finely chopped
2 Cloves minced garlic
2 tablespoon Red bell pepper, finely chopped
2 tablespoon Cilantro, optional
Nutrition value
275
calories per serving
13 g Fat34 g Protein5 g Carbs4 g FiberOther
Current Totals
13 g Fat
34 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
34 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
88 mg
Iron
5 mg
Vitamin A
1009 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
349 mg
Selenium
32 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
