Current Totals
Fat
14g
Protein
32g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
32g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
6mg
Vitamin A
1318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
2mcg
Vitamin C
88mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
291mg
Selenium
37mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment