1 inch 2 carrots, cut diagonally into thick slices
2 teaspoon Olive oil
0.5 pound 93% fat free ground turkey
6 Multigrain saltine crackers, crushed
1 Egg white
2 tablespoon Bull's eye original barbecue sauce
Nutrition value
673
calories per serving
30 g Fat55 g Protein44 g Carbs6 g FiberOther
Current Totals
30 g Fat
55 g Protein
44 g Carbs
6 g Fiber
MacroNutrients
Carbs
44 g
Protein
55 g
Fiber
6 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
95 mg
Iron
7 mg
Vitamin A
537 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
144 mg
Vitamin B9
1940 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
4 mg
Copper
95 mcg
Magnesium
152 mg
Manganese
0 mg
Phosphorus
754 mg
Selenium
116 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment