Ingredients For Turkey Mandarin Walnut Salad Recipe
0.33000000000000007 cup Planters peanut oil
3 tablespoon Grey poupon country dijon mustard
2 tablespoon Honey
2 tablespoon Lemon juice
6 cup Torn spinach leaves
1 cup Julienne cut cooked turkey breast
1 can Mandarin oranges, drained
Nutrition value
236
calories per serving
16 g Fat11 g Protein11 g Carbs6 g FiberOther
Current Totals
16 g Fat
11 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
11 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
211 mg
Iron
7 mg
Vitamin A
6129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
336 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
5 mg
Copper
211 mcg
Magnesium
208 mg
Manganese
3 mg
Phosphorus
133 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment