Ingredients For Fire Roasted Garlic Turkey Chili Stuffed Acorn Squash Recipe
2 Large acorn squash
1 teaspoon Olive oil
Salt and pepper
1 Package mccormick fire roasted garlic chili skillet sauce
1 pound Ground Turkey
15 ounce Canned kidney beans drained
14.5 ounce Canned petite diced tomatoes undrained
2 ounce Shredded Cheddar Cheese
Sour cream or greek yogurt, avocado, tortilla chips, etc
Nutrition value
545
calories per serving
13 g Fat48 g Protein56 g Carbs21 g FiberOther
Current Totals
13 g Fat
48 g Protein
56 g Carbs
21 g Fiber
MacroNutrients
Carbs
56 g
Protein
48 g
Fiber
21 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
308 mg
Iron
9 mg
Vitamin A
953 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
389 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
215 mg
Manganese
1 mg
Phosphorus
733 mg
Selenium
45 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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