Turkey & Cheese Pinwheels Bento Lunch Recipe

Recipe By EatingWell

Bite-size pinwheels of turkey, cheese and lettuce make an appealing centerpiece of this bento box. Crisp celery sticks and juicy blueberries are tasty accompaniment, while popcorn, mixed with chocolate chips, makes a satisfying snack or dessert. Plus, this healthy lunch is so easy to pack and can even be made the night before.

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Non Vegdiet
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Ingredients For Turkey & Cheese Pinwheels Bento Lunch Recipe

Nutrition
value
517
calories per serving
7 g Fat15 g Protein98 g Carbs6 g FiberOther

Current Totals

  • 7 g Fat
  • 15 g Protein
  • 98 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    98 g
  • Protein
    15 g
  • Fiber
    6 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    123 mg
  • Iron
    4 mg
  • Vitamin A
    354 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    231 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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