Ingredients For Grilled Garlic Turkey Burgers Recipe
1 pound Ground Turkey
0.25 cup Fine bread crumbs
1 tablespoon Dijon mustard
1 tablespoon Worchestershire Sauce
3 Cloves garlic minced
1 Egg
Salt and pepper
Nutrition value
217
calories per serving
9 g Fat26 g Protein7 g Carbs1 g FiberOther
Current Totals
9 g Fat
26 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
26 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
69 mg
Iron
3 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
41 mg
Manganese
2 mg
Phosphorus
263 mg
Selenium
31 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment