2 Good handful of salad leaves and cherry tomatoes per person
Nutrition value
409
calories per serving
13 g Fat33 g Protein42 g Carbs6 g FiberOther
Current Totals
13 g Fat
33 g Protein
42 g Carbs
6 g Fiber
MacroNutrients
Carbs
42 g
Protein
33 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
147 mg
Iron
4 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
367 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment