Ingredients For Tuna Tomato and White Bean Salad Recipe
0.5 inch 2 yukon gold potatoes, peeled and sliced thick
Kosher salt and freshly ground pepper
8 ounce Green beans, trimmed
0.25 teaspoon Grated garlic
1 tablespoon Red wine vinegar
1 pound Tomatoes, such as campari or beefsteak
0.25 cup Extra virgin olive oil, plus more for drizzling
1 can White beans, such as cannellini, drained and rinsed
2 Jars high quality tuna packed in oil, drained
Arugula, for serving
Nutrition value
215
calories per serving
17 g Fat11 g Protein3 g Carbs2 g FiberOther
Current Totals
17 g Fat
11 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
11 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
1027 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
29 mg
Vitamin B9
600 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment