Tuna Pasta with Olives Recipe

Name: Tuna Pasta With Olives Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Errens Kitchen

Quick, easy, and absolutely delicious, this recipe makes pasta in tomato sauce using canned tuna, olives, and other pantry staples.

4.8

16 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Tuna Pasta with Olives Recipe

2 tablespoon Olive oil
6.5 ounce Can tuna
1 Onion chopped
3 Garlic cloves minced
14 ounce Chopped tomatoes
2 tablespoon Flat leaf parsley chopped
Salt and freshly ground pepper
0.5 teaspoon Dried red pepper flakes optional
0.5 cup Pitted black olives such as kalamatas
1 pound Pasta

Nutrition
value

388

calories per serving

10 g Fat28 g Protein90 g Carbs8 g FiberOther

Current Totals

10 g Fat
28 g Protein
90 g Carbs
8 g Fiber

MacroNutrients

Carbs
90 g
Protein
28 g
Fiber
8 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
82 mg
Iron
4 mg
Vitamin A
1345 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
32 mg
Vitamin B9
688 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
2 mg
Phosphorus
386 mg
Selenium
13 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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