425 gram 1 can tuna in springwater, drained, flaked
1 Large lebanese cucumber, coarsely chopped
2 tablespoon Chopped fresh continental parsley
80 milliliter 100 per cent fat free french dressing
60 gram Bocconcini, torn
270 gram 1 can corn kernels, drained
Nutrition value
362
calories per serving
4 g Fat40 g Protein64 g Carbs10 g FiberOther
Current Totals
4 g Fat
40 g Protein
64 g Carbs
10 g Fiber
MacroNutrients
Carbs
64 g
Protein
40 g
Fiber
10 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
155 mg
Iron
6 mg
Vitamin A
1215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
73 mg
Vitamin B9
1563 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
121 mg
Manganese
0 mg
Phosphorus
522 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
