Tuna Pasta Salad Recipe

Name: Tuna Pasta Salad Recipe
Total time: 22 min
Yield: 4
Cuisine: American

Recipe By It Is A Keeper

This easy tuna pasta salad is packed with protein, veggies and great flavor.

3.6

26 Rating - Rate

Non Vegdiet

22minstotal

10minsPrep

12minsCook

ingredients serves

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Ingredients For Tuna Pasta Salad Recipe

12 ounce Pasta
0.5 cup Lightly packed sage leaves
2 tablespoon Olive oil
2 Cloves garlic minced
15 ounce 1 can great northern beans drained and rinsed
1 pint Grape tomatoes halved
1 cup Black olives halved
3 ounce 2 cans tuna packed in water drained and broken in chunks, 5oz
0.25 teaspoon Salt
0.25 teaspoon Pepper

Nutrition
value

348

calories per serving

11 g Fat19 g Protein78 g Carbs13 g FiberOther

Current Totals

11 g Fat
19 g Protein
78 g Carbs
13 g Fiber

MacroNutrients

Carbs
78 g
Protein
19 g
Fiber
13 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
350 mg
Iron
7 mg
Vitamin A
1128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
15 mg
Vitamin B9
367 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
154 mg
Manganese
2 mg
Phosphorus
263 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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