Ingredients For Tuna-Basil Pasta With Olives Recipe
2 cup Uncooked medium shell pasta
1 tablespoon Olive oil
2 cup Cherry or grape tomatoes
4 Cloves garlic, chopped
1 can Pitted medium or large ripe olives, drained
2 can Tuna in water, drained, flaked
0.5 cup Fresh basil leaves, coarsely chopped
0.5 cup Grated parmesan cheese
Nutrition value
378
calories per serving
6 g Fat21 g Protein97 g Carbs5 g FiberOther
Current Totals
6 g Fat
21 g Protein
97 g Carbs
5 g Fiber
MacroNutrients
Carbs
97 g
Protein
21 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
225 mg
Iron
3 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
338 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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