Tropical Pineapple Coconut Smoothie Recipe

Recipe By Dels Cooking Twist

Summer calls for refreshing and healthy drinks. While chilling on the beach you will soon dream of this one. Prepared with tropical fruit and no added sugar, this smoothie has everything to amaze your taste buds

3.9
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diet
5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Tropical Pineapple Coconut Smoothie Recipe

Nutrition
value
518
calories per serving
39 g Fat5 g Protein36 g Carbs16 g FiberOther

Current Totals

  • 39 g Fat
  • 5 g Protein
  • 36 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    5 g
  • Fiber
    16 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    2 mg
  • Vitamin A
    82 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    3 mg
  • Phosphorus
    98 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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