Triple-Mustard Salmon Recipe

Name: Triple-mustard Salmon Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Triple-Mustard Salmon

4.5

17 Rating - Rate

Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Triple-Mustard Salmon Recipe

3 tablespoon Toasted wheat germ
1 tablespoon Yellow mustard seeds, crushed
6 ounce Four skinless salmon fillets
Salt and freshly ground pepper
2.5 tablespoon Dijon mustard
1.5 teaspoon Dry Mustard

Nutrition
value

130

calories per serving

6 g Fat11 g Protein8 g Carbs1 g FiberOther

Current Totals

6 g Fat
11 g Protein
8 g Carbs
1 g Fiber

MacroNutrients

Carbs
8 g
Protein
11 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
45 mg
Iron
1 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
64 mg
Vitamin B9
499 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
133 mg
Selenium
19 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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