Triple-Mustard Salmon Recipe
Recipe By Food & Wine
Learn how to make Triple-Mustard Salmon
4.5
17 Rating -
Rate
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Triple-Mustard Salmon Recipe
- 3/4 tablespoon Toasted wheat germ
- 1/4 tablespoon Yellow mustard seeds, crushed
- 1.50 ounce Four skinless salmon fillets
- As required Salt and freshly ground pepper
- 0.63 tablespoon Dijon mustard
- 0.38 teaspoon Dry Mustard
Nutrition
value
value
130
calories per serving
6 g Fat11 g Protein8 g Carbs1 g FiberOther
Current Totals
- Fat6g
- Protein11g
- Carbs8g
- Fiber1g
MacroNutrients
- Carbs8g
- Protein11g
- Fiber1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium45mg
- Iron1mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B664mg
- Vitamin B9499mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus133mg
- Selenium19mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine