Current Totals
47 g Fat
12 g Protein
98 g Carbs
12 g Fiber
MacroNutrients
Carbs
98 g
Protein
12 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
122 mg
Iron
9 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
475 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment