Double-Decker Vegetarian Tacos Recipe

Recipe By My Food and Family

Discover the ultimate vegetarian tacos. Double-decker vegetarian tacos are packed with veggies, beans and cheese. A bonus tortilla keeps them all together.

4.8
14 Rating -
Rate
Vegdiet
20minstotal
20m.total
Double-Decker Vegetarian Tacos
plan
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ingredients serve

Ingredients for Double-Decker Vegetarian Tacos Recipe

  • 0.40 cup Mixed fresh vegetables
  • 1/10 Pkg. taco bella soft tortilla taco dinner kit
  • 0.07 cup Water
  • 1/10 can Taco bella refried beans
  • 1 Taco bella crunchy taco shells
  • 1/10 cup Kraft shredded cheddar cheese
  • 1/10 cup Breakstone's or knudsen sour cream
Nutrition
value
42
calories per serving
3 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    4g
  • Fiber
    0g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    0mg
  • Vitamin A
    23mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    5mg
  • Manganese
    0mg
  • Phosphorus
    87mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family