Current Totals
20 g Fat
5 g Protein
30 g Carbs
4 g Fiber
MacroNutrients
Carbs
30 g
Protein
5 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
172 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment