Tricolor Salad Recipe

Name: Tricolor Salad Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

This simple salad dish is a topper.

4.7

17 Rating - Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Tricolor Salad Recipe

2 Deseeded and diced tomatoes
0.5 cup boiled peas
2 tablespoon Roasted Sunflower seeds
2 tablespoon Lemon juice
0.5 cup Lettuce leaves, finely cut
As required Salt and pepper

Nutrition
value

153

calories per serving

8 g Fat8 g Protein11 g Carbs7 g FiberOther

Current Totals

8 g Fat
8 g Protein
11 g Carbs
7 g Fiber

MacroNutrients

Carbs
11 g
Protein
8 g
Fiber
7 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
74 mg
Iron
3 mg
Vitamin A
1868 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
169 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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