Ingredients For Traditional Muhammara (Syrian Hot Pepper Dip) Recipe
2 Sweet bell peppers, seeded and quartered
3 Slices whole wheat bread, crusts removed
0.75 cup Toasted walnuts, chopped
2 tablespoon Lemon juice
2 tablespoon Aleppo pepper
2 teaspoon Pomegranate molasses
1 Clove garlic, minced
1 teaspoon Cumin seeds, coarsely ground
As required Salt
0.5 cup Olive oil
Nutrition value
246
calories per serving
25 g Fat3 g Protein3 g Carbs2 g FiberOther
Current Totals
25 g Fat
3 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
3 g
Fiber
2 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
