Current Totals
Fat
14g
Protein
9g
Carbs
11g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
201mg
Iron
2mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
2mg
Phosphorus
197mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment