This tortilla chicken with salsa verde is chicken coated with corn tortilla chips and topped with salsa verde. Adapted from my favorite mexican restaurant
Ingredients For Tortilla Chicken With Salsa Verde Recipe
2 Skinless, boneless chicken breasts
1 Egg white, beaten
0.5 cup Tortilla chips, crushed
0.5 cup Panko Bread Crumbs
0.5 cup Salsa Verde
0.25 cup Pico De Gallo
4 tablespoon 12 slices . white cheese
Nutrition value
231
calories per serving
6 g Fat13 g Protein30 g Carbs2 g FiberOther
Current Totals
6 g Fat
13 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
13 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
200 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
158 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
