Ingredients For Tortellini, Chicken, And Arugula Salad For Two Recipe
2 cup Cooked tortellini
1 Cooked chicken breast, cubed
2 ounce Arugula rinsed, dried, and torn
2 tablespoon Olive oil
1 tablespoon Lemon juice
1 Clove Garlic, Minced
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
Nutrition value
132
calories per serving
14 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
0 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
48 mg
Iron
0 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
