Tomato thokku is a type of pickle made with tomatoes and spices. It is the quickest and easiest home made pickle that goes well with idli, dosa, chapati and also tastes best with curd rice.
Ingredients For Tomato thokku/thakkali thokku Recipe
1 kilogram Tomato
5 tablespoon Sesame oil
1 tablespoon Mustard seeds
1 tablespoon hing
As required Salt
2 tablespoon Red chili powder
1 teaspoon Turmeric
1 teaspoon Jaggery
0.5 tablespoon Mustard seeds and Fenugreek seeds powder
Nutrition value
69
calories per serving
4 g Fat3 g Protein6 g Carbs4 g FiberOther
Current Totals
4 g Fat
3 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
135 mg
Iron
2 mg
Vitamin A
1047 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
