Ingredients For Tomato Sausage And Capsicum Pasta Recipe
1 tablespoon Olive oil
8 Spicy italian sausages, cut into 3cm lengths
2 Large yellow capsicums, thinly sliced
1 Large red capsicum, thinly sliced
1 teaspoon Fennel seeds
0.5 teaspoon Dried chilli flakes
400 gram 2 x cans whole tomatoes
0.33000000000000007 cup Fresh Oregano Leaves
Nutrition value
86
calories per serving
5 g Fat2 g Protein12 g Carbs7 g FiberOther
Current Totals
5 g Fat
2 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
2 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
221 mg
Iron
5 mg
Vitamin A
916 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
43 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
