Tomato-Basil Zoodle Salad Recipe

Recipe By EatingWell

Spiralized zucchini noodles make the perfect base for this colorful and flavorful salad--think pasta salad without all the carbs It comes together quickly for a light lunch or easy side. Add grilled chicken, shrimp or chickpeas to make a heartier meal.

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ingredients serves

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Ingredients For Tomato-Basil Zoodle Salad Recipe

Nutrition
value
122
calories per serving
11 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • < 1 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    0 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    0 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    4 mg
  • Manganese
    0 mg
  • Phosphorus
    6 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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