Zoodle Spaghetti Salad Recipe

Recipe By Six Sisters Stuff

Trying to eat more healthy? this is the perfect salad to bring to a bbq it is full of vegetables and tastes delicious

4.2
17 Rating -
Rate
Vegdiet
2hr 20minstotal
2hr 20minsPrep
2hr 20m.total
2hr 20m.Prep
Zoodle Spaghetti Salad
plan
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ingredients serve

Ingredients for Zoodle Spaghetti Salad Recipe

  • 0.38 Roma tomatoes diced
  • 0.13 Medium zucchini diced
  • 0.13 Medium yellow squash diced
  • 0.13 Green bell pepper diced
  • 0.13 Red bell pepper diced
  • 0.13 Red onion diced
  • 0.13 Cucumber diced
  • 0.56 ounce Sliced olives 2, drained
  • 1 ounce Cheddar cheese 1 block
  • 2 ounce Italian dressing 1 bottle
  • 0.03 cup Grated parmesan cheese
  • 0.13 teaspoon Paprika
  • 0.03 teaspoon Garlic powder
  • 0.13 teaspoon Salad supreme seasoning
Nutrition
value
151
calories per serving
6 g Fat12 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    324mg
  • Iron
    1mg
  • Vitamin A
    811mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff