Quick-Kick Spaghetti Recipe

Name: Quick-kick Spaghetti Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Cook like an italian with tobie puttock's super easy 20-minute meal.

4.3

26 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Quick-Kick Spaghetti Recipe

400 gram Spaghetti
80 milliliter 125ml extra virgin olive oil
3 Garlic Cloves, Finely Chopped
1 Long fresh red chillies, seeded, finely chopped
3 Drained anchovy fillets, finely chopped
1 bunch Fresh continental parsley, leaves picked and chopped, stems chopped
Sourdough bread, toasted, coarsely torn, to serve

Nutrition
value

229

calories per serving

21 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

21 g Fat
4 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
4 g
Fiber
4 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
199 mg
Iron
4 mg
Vitamin A
1696 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
3 mg
Phosphorus
52 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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