If your family likes mushrooms, onion or fresh chopped green pepper, add these vegetables to your meatloaf
Nutrition value
439
calories per serving
27 g Fat37 g Protein13 g Carbs< 1 g FiberOther
Current Totals
27 g Fat
37 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
37 g
Fiber
1 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
93 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
392 mg
Selenium
28 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment