0.33000000000000007 cup Reduced fat mayonnaise or salad dressing
2 teaspoon Fresh lemon juice
1 teaspoon Dijon mustard
0.5 teaspoon Dried tarragon leaves
0.25 teaspoon Lemon pepper seasoning
4 teaspoon Garlic herb dry bread crumbs
2 teaspoon Olive oil
1.5 cup Sliced fresh mushrooms
1 tablespoon Fresh lemon juice
6 cup Lightly packed fresh spinach leaves
0.5 teaspoon Salt
Nutrition value
165
calories per serving
5 g Fat21 g Protein8 g Carbs6 g FiberOther
Current Totals
5 g Fat
21 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
21 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
286 mg
Iron
9 mg
Vitamin A
5891 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
148 mg
Vitamin B9
1020 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
221 mg
Manganese
3 mg
Phosphorus
238 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
