Tilapia Florentine Recipe

Name: Tilapia Florentine Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Betty Crocker

Dinner ready in 30 minutes Enjoy this tilapia fish florentine packed with mushrooms, spinach and herbs. Perfect if you love italian cuisine.

3.7

13 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

Add to Shopping List

Ingredients For Tilapia Florentine Recipe

4 Tilapia or other mild flavor fish fillets
0.33000000000000007 cup Reduced fat mayonnaise or salad dressing
2 teaspoon Fresh lemon juice
1 teaspoon Dijon mustard
0.5 teaspoon Dried tarragon leaves
0.25 teaspoon Lemon pepper seasoning
4 teaspoon Garlic herb dry bread crumbs
2 teaspoon Olive oil
1.5 cup Sliced fresh mushrooms
1 tablespoon Fresh lemon juice
6 cup Lightly packed fresh spinach leaves
0.5 teaspoon Salt

PHILIPS Air fryer for Home, 4.1 Liter, with RapidA...
₹11,995
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹11,995
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹11,995
Buy Now

VAHDAM, Darjeeling Tea Leaves From Himalayas 125...
₹11,995
Buy Now

Maalpani Corporate Dry Fruits Gift Hamper Box, Gif...
₹11,995
Buy Now

Beverlion LPG and Microwave Unglazed Clay Handi/Ea...
₹11,995
Buy Now

Nutrition
value

165

calories per serving

5 g Fat21 g Protein8 g Carbs6 g FiberOther

Current Totals

5 g Fat
21 g Protein
8 g Carbs
6 g Fiber

MacroNutrients

Carbs
8 g
Protein
21 g
Fiber
6 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
286 mg
Iron
9 mg
Vitamin A
5891 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
148 mg
Vitamin B9
1020 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
221 mg
Manganese
3 mg
Phosphorus
238 mg
Selenium
23 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.