For best flavor, make this fresh-tasting salsa with vine-ripened tomatoes, if you like your salsa mild, use the banana peppers. For a fiery hot version, opt for jalapeño, serrano, or fresno chile peppers.
4 ounce 1 fresh anaheim pepper, seeded and finely chopped, or one can diced green chile peppers, drained
0.25 cup Chopped green sweet pepper
0.25 cup Sliced Green Onions
3 tablespoon Snipped fresh cilantro or parsley
2 tablespoon Lime juice or lemon juice
1 1 to 2 fresh jalapeno, serrano, fresno, or banana peppers, seeded and finely chopped
1 Clove Garlic, Minced
0.1200000000000001 teaspoon Salt
Nutrition value
13
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
18 mg
Iron
0 mg
Vitamin A
353 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
