Current Totals
53 g Fat
22 g Protein
265 g Carbs
21 g Fiber
MacroNutrients
Carbs
265 g
Protein
22 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
150 mg
Iron
45 mg
Vitamin A
7 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
29 mg
Vitamin B6
2 mg
Vitamin B9
128 mcg
Vitamin B12
6 mcg
Vitamin C
35 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
433 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment