It is a traditional three ingreadents bangali pitha. In everu fastive season grandmother s made it. It has extreme crispiness for double frying. U can store it in a air tight container for several weeks.
Ingredients For Three Ingreadents Rice Shells Recipe
1 cup rice flour. and 3tbs
0.5 teaspoon Salt
1 cup Water
1 cup date jaggery
0.5 cup Water
2 stick Cinamon
oil for frying
Gagge
Nutrition value
453
calories per serving
2 g Fat7 g Protein116 g Carbs31 g FiberOther
Current Totals
2 g Fat
7 g Protein
116 g Carbs
31 g Fiber
MacroNutrients
Carbs
116 g
Protein
7 g
Fiber
31 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
574 mg
Iron
7 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
140 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
