Pork Tenderloin Recipe

Recipe By Just One Cookbook

Juicy and flavorful pork tenderloin. It requires some prep time, but mostly to brine the pork. It's pretty simple cooking yet the flavor was very complex and fabulous

4.3
19 Rating - Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

2
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Ingredients For Pork Tenderloin Recipe

Nutrition
value
490
calories per serving
25 g Fat12 g Protein56 g Carbs12 g FiberOther

Current Totals

  • 25 g Fat
  • 12 g Protein
  • 56 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    12 g
  • Fiber
    12 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    681 mg
  • Iron
    36 mg
  • Vitamin A
    148 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    149 mg
  • Manganese
    6 mg
  • Phosphorus
    409 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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