The Perfect Chips Recipe

Recipe By Jamie Oliver

Without question, the humble fried potato, the chip, is a gastronomic phenomenon in itself. The ability potatoes have to get mega crispy on the outside and super-fluffy in the middle when cooked is so good. Skinny and shoestring fries are delicious, but a proper fat handcut chip is something else. Its just a shame that theyre not very good for you, but, like a good old cake, life wouldnt be quite the same without them. At home, we dont cook chips very often, so when we do have them, we definitely want the real deal. So let me tell you how i make the perfect chip if youre going to do it, do it right.

4.7
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Vegdiet
40minstotal

ingredients serves

Ingredients For The Perfect Chips Recipe

Nutrition
value
122
calories per serving
< 1 g Fat3 g Protein26 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 26 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    76 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Jamie Oliver

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