2 pound Beef tenderloin, trimmed and cut into chunks
1 Green Bell Pepper, Thinly Sliced
1 Small onion, thinly sliced
1 teaspoon Steak Seasoning
As required Salt and ground black pepper
240 milliliter S beef broth
2 As required Cloves garlic, minced, or more
5 dash Worcestershire sauce
1 Bay leaf
Nutrition value
273
calories per serving
9 g Fat43 g Protein2 g Carbs2 g FiberOther
Current Totals
9 g Fat
43 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
43 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
33 mg
Iron
7 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
8 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
399 mg
Selenium
63 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
