2 inch 2 lbs boneless, skinless chicken thighs cut into
2 tablespoon Vegetable oil
4 tablespoon Unsalted butter
1 Medium Onion, Diced
2 inch 1 ginger, peeled and minced
4 Cloves Garlic, Minced
1 tablespoon Tomato paste
1 can Chopped Tomatoes
2 cup Heavy cream
1 tablespoon Garam Masala
1 tablespoon Turmeric
1 tablespoon Paprika
2 teaspoon Cumin
1 tablespoon Coriander
0.5 teaspoon Cinnamon
1 tablespoon Sugar
Nutrition value
355
calories per serving
29 g Fat9 g Protein17 g Carbs4 g FiberOther
Current Totals
29 g Fat
9 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
9 g
Fiber
4 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
206 mg
Iron
3 mg
Vitamin A
416 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
206 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment