1.5 pound Beef chuck roast, trimmed and cut into 1 inch cubes
1 Large onion, peeled and chopped
1 cup Sliced celery
6 Cloves Garlic, Minced
1.5 cup Sliced Carrots
1.5 pound Button mushrooms, quartered
28 ounce Stewed tomatoes
1 tablespoon Italian Seasoning
8 cup Beef broth
0.5 cup Red wine
3 cup Russet potatoes, peeled and cut into 1 inch cubes
0.25 cup Chopped Parsley
Salt and pepper
Nutrition value
1876
calories per serving
78 g Fat214 g Protein56 g Carbs25 g FiberOther
Current Totals
78 g Fat
214 g Protein
56 g Carbs
25 g Fiber
MacroNutrients
Carbs
56 g
Protein
214 g
Fiber
25 g
Fats
Fat
78 g
Vitamins & Minerals
Calcium
349 mg
Iron
16 mg
Vitamin A
8078 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
54 mg
Vitamin B6
3 mg
Vitamin B9
292 mcg
Vitamin B12
0 mcg
Vitamin C
230 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
415 mg
Manganese
7 mg
Phosphorus
1745 mg
Selenium
164 mcg
Zinc
25 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment